Benefits of Floating

Overall Benefits of Floating

The most consistent & widely experienced benefit of floating is a sense of deep, lasting relaxation. Additional benefits some gain are enhanced awareness of spiritual connectedness & clarification of personal meanings related to growth & loss.

  • Improves sleep quality by encouraging longer & deeper cycles of sleep
  • Various studies have indicated it’s effective in managing chronic pain
  • Reduction of symptoms associated with Fibromyalgia
  • Problems associated with substance abuse, eating disorders & other compulsive behaviors
  • Alleviates mental & physical stress

  • Softer skin, hair, & nails
  • Accelerated recovery times from muscle/joint fatigue
  • Self-actualization
  • Acceptance & surrender
  • Eliminates fatigue & jet-lag

Pain Relief & Injury Recovery

As your mind enters a deep state of calm, your body experiences similar effects. Our bodies have the opportunity to reset & realign themselves. Research has demonstrated that floating reduces pain of multiple types, whether caused by an acute injury, physical exertion or chronic condition.

  • Helps physical injuries
  • Can help receive natural pain relief
  • Expedite healing in broken bones & sprained joints
  • Relief from back and/or neck pain
  • Spinal alignment
  • Physical rehabilitation
  • Muscle relaxation after an intense workout

Medical Conditions

Floating is slowly taking the medical world by storm. It’s a natural way to conquer a variety of medical issues.

  • Fibromyalgia
  • Stress relief
  • Depression
  • Burn out syndrome
  • Fertility issues
  • Apoplexy or stroke
  • Arthritis
  • TMJ syndrome
  • Trichotillomania
  • Coronary heart disease
  • Hypertension (high blood pressure)
  • Scoliosis
  • Ulcers
  • Migraine or tension headaches
  • Asthma
  • Rheumatoid arthritis & osteoarthritis

Athletic Training

Floating improves athletic performance as well as prevents sports injuries by keeping muscles & joints relaxed and flexible. Blood circulation is increased which leads to faster healing.

  • Lactic acid reduction
  • Improved reaction time
  • Physical recovery – our bodies can physically rest up to four times faster in a float tank than a bed
  • Injury recovery – injuries have been shown to heal up to twice as fast while floating; ideal treatment to use in tandem with many forms of physical rehabilitation
  • Injury prevention – floating encourages a relaxed physicality that helps prevent injuries from occurring

Schedule a Float Session at Presence

presencespaBenefits of Floating